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Category: tension-type headache relief

Oct20th 2025

How Physical Therapy Can Reduce Chronic Headaches

When Julia (not her real name) first came to , she had been dealing with near-daily headaches that disrupted her work, family life, and sleep. She had tried over-the-counter medications, hydration, and even dietary changes, but nothing seemed to help long-term. After a thorough evaluation, her physical therapist identified postural imbalances, neck tension, and muscle

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