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Category: physical therapists

5-Tips-To-Help-You-Address-Your-Chronic-Back-Pain-Problem Feb10th 2024

5 Tips To Help You Address Your Chronic Back Pain Problem

A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily

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What's the Difference Between Sprains and Strains? Sep20th 2023

What’s the Difference Between Sprains and Strains?

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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Ready to Rid Yourself of Headaches? PT Can Help Aug20th 2023

Ready to Rid Yourself of Headaches? PT Can Help

If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something

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