Physical Activity

If You Are in Need of More Physical Activity, Try These 7 Tips

June 20th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

Read Full Post

Improve Your Physical Health

Looking to Improve Your Physical Health? PT Has You Covered!

June 10th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall health and wellbeing! Evidence of the success of physical therapy Clinical studies support the

Read Full Post

stay-active-during-the-9-5

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

May 20th, 2020

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

Read Full Post

DISCOVER THE SOLUTION TO PAIN-FREE LIVING.

Sign up to receive our monthly newsletters!

Affiliates