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Category: physical therapist

Should-You-Seek-Physical-Therapy-Before-Using-Opioids May10th 2024

Should You Seek Physical Therapy Before Using Opioids?

The simple answer is yes, you should! You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options. Physical Therapy is the best

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The-Secret-Benefits-of-Stretching-Before-and-After-Your-Workout Jan20th 2024

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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5-Ways-To-Stay-Active-At-Your-Desk-Job Jan10th 2024

5 Ways To Stay Active At Your Desk Job

It’s time to get moving! We encounter a lot of hardworking patients at our physical therapy clinic who want to advance in their jobs, Stay active and provide for their families, but it’s difficult to do so when you’re suffering with an injury. Unfortunately, many people soon learn that their job’s sedentary nature has a

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