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Category: physical activity

Should I See a Physical Therapist for Herniated Disc Pain? Sep20th 2021

Should I See a Physical Therapist for Herniated Disc Pain?

Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated

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Aches and Pains Sep10th 2021

Feeling Those Morning Aches and Pains? We Can Help!

Find Out How Physical Therapy Can Help You Fight Painful Mornings! Do you jump out of bed excited to experience another morning—or do you just lie there, afraid to move because of the pain you know you’ll feel when you get up? Aches and pains are never welcome, but they can really break your spirits

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How Does Nutrition Help Relieve Pain and Inflammation? Aug20th 2021

How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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