Meet Lily (not her real name), an active retiree who enjoyed gardening and walking in her neighborhood. Recently, Lily experienced a fracture in her wrist after a minor fall, leading her to realize the importance of bone health and osteoporosis prevention. This condition affected her ability to engage in daily activities and raised concerns about <p><a class="read-more" href="https://biosportphysicaltherapy.com/osteoporosis-prevention-the-role-of-exercise-and-physical-therapy/" aria-label="Read full post: Osteoporosis Prevention: The Role of Exercise and Physical Therapy"><span>Read Full Post</span></a></p>
