Jan10th 2022Back Pain Relief with Proper Posture Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent
Jan10th 2022Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and
Dec20th 2021To say that 2020 has been a whirlwind would be an understatement. Without a doubt, COVID-19 has taken our world and flipped it upside down! Everywhere we look, we see news and information regarding the virus, and as more research is done, it’s being discovered that there are several negative lasting effects from it. Many
