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Category: health and wellness

5 Activities To Put You On a Path Toward Better Health Aug10th 2021

5 Activities To Put You On a Path Toward Better Health

BioSport Physical Therapy in Modesto is here to help you on the path to better health Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest

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Are You Constantly In Pain? It May Be Time To Change Your Diet Jul20th 2021

Are You Constantly In Pain? It May Be Time To Change Your Diet

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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Pre-Hab Oct10th 2020

Worried Recovery Will Take Too Long? Try Pre-Hab!

Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only done when there are absolutely no other options available. If a surgery is in your near future, you’ve probably already discussed a post-operative physical therapy appointment with your doctor. It’s extremely

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