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Category: Biosport Physical Therapy

Sit-Up-Straight Aug20th 2024

Sit Up Straight: Could Poor Posture Be To Blame For Back Pain?

You may be surprised about the true reasons for your pain symptoms! The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life! We all rolled our eyes at the time since

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Whats-At-The-Root-of-Your-Hip-and-Knee-Pain Jul20th 2024

What’s At The Root of Your Hip and Knee Pain?

Physical therapy could help you find the answer! The knee and hip are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if

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pre and post-surgical rehab Jun20th 2024

What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.

Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation

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