May10th 2023Do you sometimes feel weak, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as
Mar20th 2023The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
Sep20th 2022While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up healing. Did you know that the sciatic nerve is the longest in the human body? It stretches from the lower back to the legs, ending at the feet. People living with sciatica typically describe their discomfort as
