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Health Blog

3-Reasons-To-Go-To-Physical-Therapy Feb20th 2024

3 Reasons To Go To Physical Therapy After Surgery

Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Every year, our physical therapy team meets thousands of individuals recovering from surgery. Curious about why

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5-Tips-To-Help-You-Address-Your-Chronic-Back-Pain-Problem Feb10th 2024

5 Tips To Help You Address Your Chronic Back Pain Problem

A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily

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The-Secret-Benefits-of-Stretching-Before-and-After-Your-Workout Jan20th 2024

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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