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Health Blog

Whats-At-The-Root-of-Your-Hip-and-Knee-Pain Jul20th 2024

What’s At The Root of Your Hip and Knee Pain?

Physical therapy could help you find the answer! The knee and hip are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if

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Its-Time-For-Herniated-Disk-Pain-To-Pack-Its-Bags Jul10th 2024

It’s Time For Herniated Disc Pain To Pack Its Bags!

Your journey to real pain relief begins here. According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important

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pre and post-surgical rehab Jun20th 2024

What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.

Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation

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