Physical Therapy Can Provide Sciatica Relief

Physical Therapy Can Provide Sciatica Relief

October 20th, 2020

Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can cause a world of

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pain and inflammation

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

July 20th, 2020

Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you choose doesn’t have to taste like a punishment for previous bad behavior.

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Physical Activity

If You Are in Need of More Physical Activity, Try These 7 Tips

June 20th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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DISCOVER THE SOLUTION TO PAIN-FREE LIVING.

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